Don't Let Other People Control How You Feel About Yourself

It is an acknowledged fact that most people do not like themselves to some degree or other and our ability to give our love to others is conditioned by the love we have for ourselves. If we lack self-worth how can we believe that anyone else can love us?

When Someone Close to You Changes

How do you react when someone close to you exhibits signs of change? Does it frighten or anger you? Are you attached to things being the way they are right now?

Moving Forward With Your Life - Improving Confidence

"You were not born with self-confidence".

That is, self-confidence is not something innate - it can be taught, nurtured and built over the years, at any stage in life. By using the exercise below, you will prove just that! Let me share two other things with you...

A Guide for Healing from Childhood Abuse for Men and Their Partners

Available online - A Guide for Healing from Childhood Abuse for Men and Their Partners. By Daniel Jay Sonkin, Ph.D

Comprehensive and enlightening, Wounded Boys Heroic Men is also a guide to help partners, friends, and family members better understand the struggles these men face, so that they can support the healing journey. Dr. Sonkin's message is simple: With help, healing is possible.

Conflict Resolution Strategies in the Workforce

Conflict in the work environment is inevitable. When two or more people have to work together and combine ideas, the doorway of conflict is ever open. The goal is to learn how to use conflict as a tool that can benefit the whole, rather than destroy it and the idea of concern. A team must have a common goal of success (Temme and Katzel, 1995).