Monday, December 27, 2010

New Year's Resolution & Goal Setting

As the year finishes, it natural that our attentions turn to reflecting on the past year and even further back to previous years. We are likely to consider what has gone well and what are some areas for personal development or improvement.

Sunday, December 12, 2010

Does Stress or Anxiety visit at Christmas?

Christmas is presented to us through the media and shopping centres as a joyful and happy occasion. This is not the case for everyone. Typically if we don't follow this dominant presentation of joy we are likely to be criticised and labelled as a wowser.

Monday, December 6, 2010

Affirmation Cards

Some time ago I developed a series of affirmation cards. I have now made these available for download. The cards can be printed off and cut into an approximate business card size. please respect copyright, not to commercially reproduce. Download from or Google Docs