Wednesday, July 29, 2009


The attached article provides information on conflict; from a definition, along with understanding the impact conflict has on communication, the stages of conflict as well as management strategies for conflict. pdf article.

Wednesday, July 22, 2009

How Inspirational Thoughts Maintain Motivation

If motivation is what fuels your actions then inspirational thoughts is what fuels your motivation. Consider what it takes to get motivated in the first place, an inspiration. When inspired you're stimulated or motivated to take action. When your inspiration weakens you then experience a lack of motivation. Gaining the initial motivation to take a course of action is a relatively easy feat.

Tips to Reduce the Strain of Stress

"If you view all the things that happen to you, both good and bad, as opportunities, then you operate out of a higher level of consciousness." - Les Brown

According to the American Academy of Family Physicians, two-thirds of office visits to family doctors are for stress-related symptoms. These are stressful times for all of us and coupled with our day-to-day stressors, we can easily become affected by stressful symptoms.

Saturday, July 18, 2009

Are You Lost?

Do you wake up some mornings with no purpose or direction?

How is it, that at times in our lives we lose where we are and where we are going?

There is no end of 'experts' telling us to set goals, stay positive, repeat affirmations, create dream walls, read books and listen to audios of the Masters of Personal Development.