Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Saturday, November 22, 2008

Don't Blame the Reflection

Many times we can sit and ask ourselves why things aren't going right in our lives. We tend to blame things outside of ourselves and try to find the answers there as well. Blaming the reflection will not bring you the things that you crave in your life. So what will? That's what this article discusses.

Wednesday, August 6, 2008

Stress Management in Simple Steps

There will be times in your life, both professional and personal, when you feel that you have no control over things that are happening around you. And you say "you are stressed out." What is stress? Stress is the emotional, mental and physical strain in reaction to pressures from the outside world. The word is derived from the Latin word 'stringere' which means to 'draw tight'. It is your body's way of responding to any kind of demand placed on it.

Thursday, February 14, 2008

Antagonists And Fear

article by - By Maria Boomhower


It is important to have your own values, beliefs and understanding of the world around you and not let fear take hold of you.

The quote, "My life has been filled with terrible misfortune; most of which never happened." By Michel de Montaigne, has been repeated many times by different authors. It drives home the point that sometimes we can be our own worst enemies.

The statistics show, that 80% of our thoughts are negative and most are repeated.